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As seen on
ABC News,
FoxNews.com, Channel 12 News,
Newsday,
The
NY Times,
ParentGuide Magazine,
Moms-for-Profit
and
The Northport Record
See what all the buzz
is about . . . Call 631-245-0559 to reserve your
FREE WEEK of classes!!!
Stroller Mamas
Fitness is an exercise program for parents that
incorporates the stroller and child into the
workout. Each class consists of a cardio
workout and body-toning exercises using the
stroller, exercise tube and the environment.
Throughout the workout, children are stimulated
through singing, counting and simply watching their
parents move. In 60 minutes, participants will
get a total body workout improving their
cardiovascular endurance, their strength and their
flexibility, all while providing their little one
with an exciting, bonding experience.
SMF
is a also a great way for expecting moms to keep in shape
and connect with other moms. We have expecting moms
and instructors in our classes, therefore we make
sure to show modifications for all exercises.
So don't wait until you have the baby to meet mama
friends, join us today!!
Babies, Toddlers and
Siblings Welcome!!
For those of you who don’t want to choose
between getting in shape and spending time with your
baby, choose the Stroller Mamas Fitness program and
achieve your goals of Fitness, Friends and Fun With
Your Little One!
We're the FIRST and BEST stroller fitness workout on
Long Island, serving Nassau and Suffolk. Our success rates prove it
. . . 98% of parents who try our free classes join
afterwards, our members have lost up to 30 pounds
and dropped up to 5 pant sizes with us, and our
babies are always happy, singing, counting or
smiling with us!!
   
"Being
a part of Stroller Mamas Fitness has gotten me back
on track. I feel myself getting stronger, my
endurance has improved, I have more energy, and best
of all, I’ve lost weight. It’s also a lot of
fun for my daughter, Anna. She loves when we
sing songs and I love to see the smile on her face.
It helps to ease the burning in my legs!"
Stacey, SMF Member since May, 2007
©
2006 Stroller Mamas Fitness, LLC. All Rights
Reserved
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