Stroller Mamas Fitness, LLC

Classes for Thursday, November 20th are moving indoors to the Walt Whitman Mall at 9:30 AM.

UPCOMING EVENTS

November 26

Turkey Trot and Tone at the Source Mall and the Suffolk Y JCC. This calorie and fat blasting class will earn you a piece of pie on Thanksgiving Day!

As seen on ABC News, FoxNews.com, Channel 12 News, Newsday, The NY Times, ParentGuide Magazine, Moms-for-Profit,

LIParentSource.com, The Northport Record and The Northport Observer

See what all the buzz is about . . .

Stroller Mamas Fitness is an exercise program for parents that incorporates the stroller and child into the workout. Each class consists of a cardio workout and body-toning exercises using the stroller, exercise tube and the environment. Throughout the workout, children are stimulated through singing, counting and simply watching their parents move. In 60 minutes, participants will get a total body workout improving their cardiovascular endurance, their strength and their flexibility, all while providing their little one with an exciting, bonding experience. SMF is a also a great way for expecting moms to keep in shape and connect with other moms. We have expecting moms and instructors in our classes, therefore we make sure to show modifications for all exercises. So don't wait until you have the baby to meet mama friends, join us today!!

Babies, Toddlers and Siblings Welcome!!

For those of you who don’t want to choose between getting in shape and spending time with your baby, choose the Stroller Mamas Fitness program and achieve your goals of Fitness, Friends and Fun With Your Little One!

We're the FIRST and BEST stroller fitness workout on Long Island, serving Nassau and Suffolk. Our success rates prove it . . . 98% of parents who try our free classes join afterwards, our members have lost up to 30 pounds and dropped up to 5 pant sizes with us, and our babies are always happy, singing, counting or smiling with us!!

"Being a part of Stroller Mamas Fitness has gotten me back on track. I feel myself getting stronger, my endurance has improved, I have more energy, and best of all, I’ve lost weight. It’s also a lot of fun for my daughter, Anna. She loves when we sing songs and I love to see the smile on her face. It helps to ease the burning in my legs!" Stacey, SMF Member since May, 2007